09Jan
Health benefits of Drinking Water daily
Our body contains major content of water around 60%. While exercising or at your jogging time, your body release water in form of sweat. Even though when you are just
07Jan
Depression at Work: How to deal with depression at work
Depression is somewhat that prevent you from your day to day activities including your workplace. Living with depression is undoubtedly the most challenging task. Depression with less interest in your
03Jan
Acne: Causes, Prevention and Treatment
Acne!! When we think about acne, we imagine a face with pimples, dirty blackheads and whiteheads with reddish skin. It’s a major concern for teenagers nowadays, especially girls and women.
29Dec
How much water should you drink a day
As per National Institutes of Health report, average adult human body is made of 60% water. Water is an essential part of human body. Its proportion varies according to your
23Dec
10 yoga poses you should do everyday
In going life, I am finding people struggling with their depression and anxiety. Also individual have no time to take care of the mind, heart and body. “Yoga” is best
18Dec
What is depression? How to fight depression naturally
What is depression? Depression is the state of unhealthy mind where you lose your interest in daily activities, feeling depressed and also having negative thoughts coming in mind.There is a
15Dec
Amazing Winter Beauty Hacks – skin care hacks,hair hacks,winter care for face
There is no doubt that winter has its own charm, but it really affects my beauty. My hair, lips and body skin becomes dry in winter. And I guess it’s
13Dec
How to lose weight with weight loss friendly foods
Weight loss friendly foods? Yes, you heard right. There are many foods that help you to lose weight. Every time I see people trying to lose weight by starving or